Holiday Inn Pattaya

As of 2026-07-26 the hotel's pages showed no day pass, pool pass, membership or personal-training price for non-guests. Assume access comes with your room.

At weekends there is Easy Stretch & Meditation 07:30–08:30 at the Executive Tower infinity pool, yoga 08:30–09:30 at Tea Tree Spa in the Bay Tower, and water aerobics 11:00–11:45 at the Executive Tower pool. No price or room inclusion is given, so ask reception for your weekend.

There are two gyms: one on level 5 of the Bay Tower and one on level 7 of the Executive Tower. Both open 24 hours and are for hotel guests aged 16 or older. This is a hotel gym, not a public one.

The hotel lists treadmills, cross trainers, indoor bikes and several weight machines, so cardio and machine work are covered. It does not mention a squat rack, lifting platform, heaviest dumbbell, trainer or classes.

There are two infinity pools, on level 4 of the Bay Tower and level 6 of the Executive Tower, plus a family pool with a splash pad and slide on level 4 of the Bay Tower. All three open daily 06:00–20:00. They are leisure pools, without lanes or coaching.

• We rechecked the gym and infinity-pool pages on 21 September 2026: both gyms open 24 hours, both infinity pools 06:00-20:00. The family pool and weekend classes were not rechecked, and there is still no non-guest pass.
• Ask which gym your booking covers and how to reach it late at night.
• Check for maintenance closures, towels, lockers and whether you need your room key. Overnight, the gym may be open while reception or trainers are not.
• For weekend sessions, confirm date, place, space, rain plan, who can join and any charge.

Still unconfirmed

Unknown: any non-guest gym or pool option, full details of free weights, lockers, towels and accessibility in either gym, and pool lane or booking rules. Weekend sessions can change.

InterContinental Pattaya Resort is another hotel gym nearby to check on its own terms.